Ask anyone who has eczema and they will most likely tell you the same: it is one of the most uncomfortable, irritating conditions a person can have. Although there are many types, eczema – otherwise known as dermatitis – is a general term used to describe varying skin conditions that result in inflamed and discolored skin. Typically, the skin is red, dry, inflamed, and occasionally blisters or crusts form.
Not only is eczema a consistent, painful hassle, but it can also greatly impact your day to day life. Although doctors are still unsure what causes this skin condition, there are many steps you can make to treat it. Understanding the causes of eczema, trigger factors and proper skin care techniques are the first step to treating eczema. Some individuals with eczema will need to avoid certain foods, allergens or medicines.
Avoid Dry Skin
Moisturize, moisturize, moisturize! This is the single most important step you can make to minimize your eczema and should be a part of your daily routine. To avoid drying out your skin, avoid hot water when washing your hands or bathing. Extremely hot water will irritate your already inflamed skin, making your eczema worse. Always towel off by gently patting your skin. Never rub-dry.
Use a moisturizing soap with no perfume – artificial fragrances often exacerbate eczema and dry skin. Avoid plain soap, as soap dries the skin. And most importantly, two to four times a day, apply a moisturizing lotion or cream, especially to the affected areas. Use products that will lock in the moisture, such as Doctor Developed Creams.
Avoid Skin Irritants
When you suffer from an eczema break out, you need to be extra sensitive to your skin. One simply way to help an unnecessary irritant is to avoid certain fabrics. Many people react poorly to wool, synthetic, and man-made fibers that contain certain chemicals that can be more abrasive towards the skin. Choose fabrics made out of cotton for your clothes and sheets.
Make sure to wash new clothes before wearing them – which will get rid of any chemicals from the manufacturing process. Keep in mind, when washing your clothes and bedding, use mild, dye-free laundry detergents. Double rinse the wash to get out all extra detergent.
Avoid Allergy Triggers
Every person has different triggers; however, two common allergy triggers are food and environmental. There are six common foods that make up nearly 90 percent of possible allergic foods. These are milk, egg, soy, peanuts, fish and wheat. Eliminate all six foods for 2 to 3 weeks. If you see dramatic improvement, then re-introduce each food one at a time to determine which is causing the allergy.
Certain environmental irritants can include dust, mold, pet hair, and seasonal allergies such as pollen. These environmental allergies are more likely to cause nasal allergies and asthma rather than eczema. However, they can contribute to the eczema. Identifying and preventing these allergies is a very complicated process.
The dry, irritated skin itches, so you tend to scratch. The scratching further irritates the skin, which causes the rash to flare up. This seemingly endless cycle can really take a toll on the sufferer. If you can keep the skin moisturized, decrease the rash, and prevent itching and scratching, then you can avoid worsening your condition.
If you find that you cannot stop yourself from itching, try keeping your fingernails cut short and clean. Shorter nails will lessen the trauma to the skin. Try wearing long sleeves and pants made of eczema-friendly fabric to keep your skin covered. You’ll be less likely to scratch if it’s more inconvenient to do so.
When trying to treat eczema, you can always turn to Doctor Developed. Using only natural, organic ingredients sourced from trusted growers and distributors, these products are safe for daily use by adults and children. In addition to relieving the symptoms of severe eczema, byebye Eczema also forms a protective layer on top of the skin. This does two important things; it protects the skin from irritation and helps to retain moisture. This relieves the pain, itch, and dryness while speeding the healing process.
Your skin is important – make sure to take care of it the best way you can. With our Guaranteed Relief Promise, take the first step to better, healthier skin today.